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Blog
Exploring our relationship with time and attention in a digital world.
The Sofa Trap, And How to Escape It
From reflex Scrolling to Real Rest
February 11, 2026
The Magic of Replacing
Why Willpower Alone Won’t Help Us Stop Scrolling
January 26, 2026
Less Scrolling, More Living
Why we are going offline more consciously in 2026
January 15, 2026
Swimming and scrolling? When even water no longer disconnects us
How a viral video exposes our growing dependence on constant screen stimulation.
December 15, 2025
